So....now that I have had the babies and I've let myself go over the last nine months....I have decided it's time to lose the weight....AGAIN! I lost 25 lbs. in 3 months last time. I have 30 to lose this time. I will be updating every now and then....not sure if I will post a before picture. You wouldn't believe how much skin around your tummy can stretch! :) I call it my badge of motherhood and yet, I WANT TO GET RID OF IT!!!! From now on I will call my c-section scar my badge of motherhood. :)
HAPPY NEW YEAR! Tell me what your resolutions are going to be!
Edited to add:
For those of you who want to join my "Get your BUTT in shape" cause, here is a run-down of what I did last time:
*Drink lots of water
*Write down everything you eat and try to keep it to 1200 calories a day (this really varies depending on how much you want to weigh-my goal is 140 for my height and build) I counted it as points, though, and not calories, so 50 calories equals 1 point and that gave me 24 points a day. If you work out you can eat more than that. I also gave myself an extra 30 points a week that I could do with as I please. So if I ate out, I would use those extra points. You lose it faster if you don't use them. :)
*Eat a cereal with fiber in it! It keeps you full longer and the fiber is good for you. My favorite was Special K. It was only 3 points for breakfast which gave me more points for later. Or you can have an egg and some hashbrowns for 3 points and a piece of fruit for 1 point. The protien is good for you, too, as it helps build muscle.
* If you get hungry snack on veggies! I liked celery and bell peppers. ZERO points for veggies.
* If you find yourself having a craving, get the 100 calorie snack packs. They measure it for you and it's just enough to satisy the craving.
*EXERCISE! I did toning and aerobic excercise. Pilates is a must in my book. I used TaeBo for the aerobic and it does a good job on your abs. Aerobic helps you burn more fat and toning helps define the muscles once the fat is gone. I also lifted 5 lb weights and did push-ups to define my arm muscles. Basically do what works for you.
* Don't eat past 7PM. There goes my quiet ice-cream time to myself....sigh. However, they do make low cal ice-cream. :)
* You're gonna hate this one, but WEIGH yourself EVERY DAY! Yes, it will fluctuate, but you can see the results if you pig-out or if you have a really good day. PMS will usually put on a couple of pounds of water weight, but DON't get discouraged!!
*One last thing-Eat the suggested serving size on the package. So fishsticks and french fries and chips (or they have 100 calorie packs of chips), even candy. It's ALL about portion control.
Typical day for me:
Weigh in
breakfast
excercise
drink lots of water
lunch
water
snack (100 calorie snack or veggies)
dinner
water
sometimes another snack
I have a weight-loss journal that I write down everything I eat with the points value next to it, and I write down how much excercise I do and what type it is. I write down how much I weigh at the top of every day. I don't really keep track of the water. I just fill a gallon jug and try to finish it off during the day.
REMEMBER the first couple of weeks are the Hardest! Stick to it and you will find you don't crave the fattening stuff anymore. I actually felt sick if I ate pizza and burgers. Weird, I know.
I hope this helps. Let me know if you have any questions about anything. GOOD LUCK!
Friday, January 2, 2009
Friday, December 26, 2008
MERRY CHRISTMAS
OUR CHRISTMAS CARDI hope everyone had an awesome Christmas! We certainly did. I think nothing is better than living Christmas through the eyes of my children. Their excitement gets ME excited! I also have to say that Rob is awesome at surprising me with things that I mention throughout the year and then forget about. He got me something that I REALLY wanted, even though he hates my crafty stuff. :) Big SMOOCHES to you, Rob!!! I hope he got things that he really wanted, too.
Jason kept thanking us over and over and the kids were heard to say, "This was the BEST Christmas EVER!" Now that is a compliment since we felt we didn't get them that much. :) With nine kids we try to get them ONE big present that everyone can use and then one individual present. We also have our children draw names and be a secret santa for someone in the family. They get soooooo excited they can hardly keep it a secret! LOL
MOST importantly, I love Christmas because it reminds me of the Greatest Gift we have ever received. We feel so extremely blessed!
*Alot has happened in the economy and some of the banks have had to close. We feel blessed that Rob works for Wells Fargo, a bank that is doing very well.
*We feel blessed that I haven't had to work outside of the home so I can teach my children.
*We feel blessed that McKenna is doing so well. I didn't ever think that she would be as healthy as she is. She will be baptized next year!
* We feel blessed to have had the twins come safely into our family! Their spirit touches this home everyday and blesses our other children.
*We feel blessed to have such a beautiful home that fits ALL of us and has some land for the children to run on.
*We feel very blessed to have friends and family that provide the love and support we need. My parents moved closer to us, and our dear friends, the Krons, moved to the same town as us and we are sooooo HAP-HAP-HAPPY to have them here!
I know I could go on and on, but these are the blessings we feel most thankful for this year.
May God bless each and every one of You! And may you feel His love throughout the following year as times may get harder. WE LOVE YOU!
Thursday, December 11, 2008
IS THIS FOR REAL????
http://www.1065.com/pages/videooftheday.html?feed=306394&article=4493178
You have GOT to see this! Does anyone know if it's real or a set-up? Real or not, it's prrrItty darn funny!
You have GOT to see this! Does anyone know if it's real or a set-up? Real or not, it's prrrItty darn funny!
Sunday, December 7, 2008
BOOK CLUB LIST 2008
I've updated my book club list. Check it out for new ideas and let me know if you read any of them. There were some fun ones and a few with very serious subject matter. ENJOY!
Wednesday, December 3, 2008
WE ALL ARE MORMONS....by Rabbi Shifren
WE ALL ARE MORMONS....by Rabbi Shifren
We are living in an era of insanity! Witness the latest attempt to remake the nature of our country, founded and established on certain principles that have been the envy of the entire world. The latest assault on our country and its values comes in the form of vicious and criminal violence against the Mormon church in Westwood, California
Interesting how the selective self-righteous indignation on the part of the radical Gay activists is played out here: they bewail the blow to freedom and justice! But I thought we just had elections, where the majority of Californians expressed their views in a free and open manner. Are we not a nation of laws? Dare we relive the McCarthy era, where Americans were harassed and threatened with the loss of their jobs for believing in a certain way? If the Gay radicals should have their way, untold numbers of Americans would live under the threat of the Gay-Lesbian "thought police," where individuals that reject the Gay lifestyle would be sought out and have sanctions brought against them.
It's bad enough for those working in the entertainment industry here in Los Angeles, where a fog of political correctness and a bending over backwards to accommodate, even promote Gay lifestyle is in full gear. Let none dare say that this type of activity is anathema to our country, our morality, and the debauchery of our young people.
Let it be stated unequivocally: The radical Gay attack on the Mormons is the shot over the bow against the United States of America. There was a time when what a man did in his bedroom was sanctified between himself and G-d. Now we are being served an "in-your-face" smorgasbord of smut and licentiousness as being between people who only "want their civil rights."
Hogwash! We are dealing with the equivalent of a moral takeover of the country that has as its bedrock a belief in G-d and His promise for humanity. They don't want civil rights! What they desire is quasi Gay/Lesbian hegemony, where a huge "bookburning," reminiscent of the Nazis, will purge any remnants of the "Christian, White, mainstream America" that has given ALL AMERICANS the most profound scope of freedom, liberty, and justice that Mankind has yet to experience.
People have perhaps wondered: why the Mormons? Answer: they are a small, yet vocal Christian minority. They have been selected by the mobs as vulnerable, a group that might not have such massive support among America's Christians.
We who are friends of the Mormons, their patriotism, their family values, will not falter in our continued support of these dear Americans. Let us recall the Christian minister Niemoller, whose admonition during those dark years of Nazi Germany moved us to our core:
"When they came for the gypsies, I said nothing, because I wasn't a gypsy. When they came for the homosexuals, I said nothing, because I wasn't a homosexual. When they came for the Jews, I said nothing, because I wasn't a Jew. Then they came for the Catholics, and I said nothing, because I wasn't a Catholic......then they came for me, and there was no one left to defend me."
My fellow Americans, in the coming battle for the heart and soul of America and everything we cherish, may this call to arms be the mantra of every concerned patriot:
"WE ALL ARE MORMONS!"
=====================================
Rabbi Nachum Shifren
Lecturer and Author, "Kill Your Teacher: An Expose of Corruption and Racism in LA Schools" & "Surfing Rabbi: A Kabbalistic Quest for the Soul"
http://www.surfingrabbi.com/
http://www.surfingrabbi.com/surf_blog.html
http://www.killyourteacher.com/
-->
We are living in an era of insanity! Witness the latest attempt to remake the nature of our country, founded and established on certain principles that have been the envy of the entire world. The latest assault on our country and its values comes in the form of vicious and criminal violence against the Mormon church in Westwood, California
Interesting how the selective self-righteous indignation on the part of the radical Gay activists is played out here: they bewail the blow to freedom and justice! But I thought we just had elections, where the majority of Californians expressed their views in a free and open manner. Are we not a nation of laws? Dare we relive the McCarthy era, where Americans were harassed and threatened with the loss of their jobs for believing in a certain way? If the Gay radicals should have their way, untold numbers of Americans would live under the threat of the Gay-Lesbian "thought police," where individuals that reject the Gay lifestyle would be sought out and have sanctions brought against them.
It's bad enough for those working in the entertainment industry here in Los Angeles, where a fog of political correctness and a bending over backwards to accommodate, even promote Gay lifestyle is in full gear. Let none dare say that this type of activity is anathema to our country, our morality, and the debauchery of our young people.
Let it be stated unequivocally: The radical Gay attack on the Mormons is the shot over the bow against the United States of America. There was a time when what a man did in his bedroom was sanctified between himself and G-d. Now we are being served an "in-your-face" smorgasbord of smut and licentiousness as being between people who only "want their civil rights."
Hogwash! We are dealing with the equivalent of a moral takeover of the country that has as its bedrock a belief in G-d and His promise for humanity. They don't want civil rights! What they desire is quasi Gay/Lesbian hegemony, where a huge "bookburning," reminiscent of the Nazis, will purge any remnants of the "Christian, White, mainstream America" that has given ALL AMERICANS the most profound scope of freedom, liberty, and justice that Mankind has yet to experience.
People have perhaps wondered: why the Mormons? Answer: they are a small, yet vocal Christian minority. They have been selected by the mobs as vulnerable, a group that might not have such massive support among America's Christians.
We who are friends of the Mormons, their patriotism, their family values, will not falter in our continued support of these dear Americans. Let us recall the Christian minister Niemoller, whose admonition during those dark years of Nazi Germany moved us to our core:
"When they came for the gypsies, I said nothing, because I wasn't a gypsy. When they came for the homosexuals, I said nothing, because I wasn't a homosexual. When they came for the Jews, I said nothing, because I wasn't a Jew. Then they came for the Catholics, and I said nothing, because I wasn't a Catholic......then they came for me, and there was no one left to defend me."
My fellow Americans, in the coming battle for the heart and soul of America and everything we cherish, may this call to arms be the mantra of every concerned patriot:
"WE ALL ARE MORMONS!"
=====================================
Rabbi Nachum Shifren
Lecturer and Author, "Kill Your Teacher: An Expose of Corruption and Racism in LA Schools" & "Surfing Rabbi: A Kabbalistic Quest for the Soul"
http://www.surfingrabbi.com/
http://www.surfingrabbi.com/surf_blog.html
http://www.killyourteacher.com/
-->
Monday, December 1, 2008
CUTE to not so cute...
Okay, so my day started out great! The babies slept through the night, it was sunny out, I was in the christmas spirit...
Then while I was trying to feed the babies (it takes me about 1 1/2 HOURS)
JOSHUA DAVID STRUCK!
He was just tryin' to help me make lunch apparently. Here we have vegetable soup mix and acini de pepe. He is mixing it with a wire whisk.
Here we have Bisquick. He is crying in this picture. That is what I felt like doing.
In theory, it sounded pretty good. I had to vacuum for a half hour and we will still be vacuuming acini de pepe out of the carpet for at least a year.
Here we have Bisquick. He is crying in this picture. That is what I felt like doing.
In theory, it sounded pretty good. I had to vacuum for a half hour and we will still be vacuuming acini de pepe out of the carpet for at least a year.
In the Christmas Spirit
I LOVE this time of year! We got snow FINALLY....We set up our Christmas tree....and JD woke up this morning with these cute reindeer jammies on.
I just couldn't help myself. He is sooooo cute!
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