Thursday, April 23, 2009

WEIGHT LOSS UPDATE

Man, I have been bad about updating on my progress! Since January 6th, I have lost 25 lbs. I have at least 5 more to go. Over Spring Break I stayed at 152, but now I am losing again. it might be due to the stress of having to speak on Sunday, plus sing. AHHHHH! Have I ever mentioned how much I hate to speak in front of people?

I just have to say that the Turbo Jam workouts have really shaped my body into something that looks lean and fit. My arms are longer and skinnier, but I actually have muscle there! Woohoo!
My butt is sore thanks to all of the squats and lunges. :0) The thing I LOVE about Turbo Jam is that the workouts are FUN! I actually look forward to working out. The music is awesome and I really let go....Thank goodness it's only my kids that get to watch me dance around like a crazy woman. LOL I HIGHLY recommend Turbo Jam. There is a learning curve involved in becoming familiar with the moves, but once you do it a couple of times you can just rock out without having to listen to the instructor tell you over and over again what to do. With other workouts it's like, "Okay, I got it already, can we move on?" I memorized the Pilates moves and some Betty Crocker workout video (is that an Oxy moron?) so that I could do them when I travel or don't have a lot of time to exercise.
I will post a picture soon!

4 comments:

Steve and Julie said...

You're a freakin' machine Kris - WAY TO GO!!! That is awesome!

Laura said...

YOU STILL ROCK!! I had to speak yesterday too, but I think that my speaking had the opposite effect on me. I stayed the same all weekend! It's Monday and I am on the bandwagon. I am only down 15, but I hope to have 15 more gone by summer!! Thanks for the updates! They are inspiring!! Have a great week! Laura

Melissa said...

Oh yeah Turbo Jam! It's been two years and I still look forward to working out to those videos...glad they've worked so well for you!

Eric & Marsha Joss & Girls said...

Way to go! You're my idol!